Get Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health!
for $1.99 right now at Amazon.From Amazon:
Art Smith, the award-winning, personal chef to Oprah Winfrey, returns to the kitchen with Art Smith’s Healthy Comfort, a collection of 150 original, delicious recipes that will help you lose weight.Over 100 pounds overweight and facing a personal health crisis that included diagnoses for diabetes, high blood pressure, and high cholesterol, Smith started to exercise and made changes to his diet while continuing to prepare scrumptious meals.For the first time, he shares his weight-loss secrets and the recipes that helped him keep off the pounds. Filled with stunning full-color photos and easy-to-follow directions, Art Smith’s Healthy Comfortis a culinary pleasure that will put you on the path to a new, healthy lifestyle.
Curious? Read the beginning of the book using Amazon's Look Inside feature.
(I love the convenience of shopping online and I think you will too. The links in this post are my referral links. Read my disclosure policy here.)
