A consistent habit of rising early requires a reasonable bed
time. This was the most difficult adjustment for me. As I mentioned earlier, I
love the time at night when the house is quiet and I am alone with my thoughts.
Finally some peace!
But rising early without a complimentary bedtime is asking
for trouble. You may be able to do it for a while, but eventually, you will
become so sleep deprived you won’t be able to function (ask me how I know).
My day begins at 4:30 am.
I know that seems extreme, but if you knew what my day is like beginning at 6:00 am, you would understand. The time before 6:00 am is my time to think, plan, and work on
my dreams. It’s the only way these things get done.
To maintain a schedule like this, however, requires a
reasonable bedtime and often weekend power naps. A consistent bedtime routine
is the first requirement of a successful morning routine.
For me, that means a warm shower, some inspirational reading
(usually a review of the morning’s devotional), and lights out by 10:00 pm.
With that, I’m ready to hit the ground when the alarm sounds
to begin the new day.
For more of the Make Over Your Morning series:
