Make Over Your Morning: Drink Water First




 If you are familiar with my original morning routine post, you know that one of the first things I do in the morning is drink a large glass of water. This was a habit that I had to cultivate since I don’t really feel much like eating or drinking first thing in the morning.

But you don’t realize how dehydrated you are until you gulp down that first glass of water. It makes a huge difference in how I feel. Even before that first cup of coffee, I drink a full glass of water. It really helps me to wake up!

Recently, I decided my morning glass of water could use an upgrade. Since I love low cost upgrades, this was right up my alley. I recently discovered the pleasure of naturally flavored water and occasionally enjoyed it during the day.

Why not make a pitcher of flavored water the night before, for a refreshing treat first thing in the morning? It's a great way to make your early morning special.


 This cucumber lemon water is especially refreshing. Give it a try!